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Quick Rescue Techniques When Stressed
Posted: February 4, 2024 | Shared with permission of the Author Erik Peper, PhD, Yuval Oded, PhD, and Richard Harvey, PhD Adapted from...
Colleen Bow
Feb 9, 202414 min read


Healing a Shoulder/Chest Injury
Posted: August 14, 2023 | Author: erikpeper Published on: the peper perspective | ideas on illness, health and well-being from Erik Peper...
Colleen Bow
Aug 16, 202317 min read


Quarterback on Netflix: What Is Kirk Cousins Using to Train His Brain and How Neurofeedback Helps
Published on: Quarterback on Netflix: What Is Kirk Cousins Using to Train His Brain and How Neurofeedback Helps Written by: Dubravka...
Colleen Bow
Jul 18, 20234 min read


The impact of stress on the nervous system
Our stressful lifestyles have more impact on our nervous systems than we realise. BFSA President Colleen Bow was recently invited to...
Colleen Bow
Jul 13, 20231 min read


Reflections on the increase in Autism, ADHD, anxiety and depression:
Part 1-bonding, screen time, and circadian rhythm Adapted from: Peper, E. Reflections on the increase in Autism, ADHD, anxiety and...
Colleen Bow
Jul 6, 202310 min read


Mouth breathing and tongue position: a risk factor for health
Posted: June 8, 2023| the peper perspective | ideas on illness, health and well-being from Erik Peper Author: Erik Peper, PhD, BCB and...
Colleen Bow
Jun 10, 20238 min read
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